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You’re not “too much”
You’re not too much. You’re over-adapted. You learned to read the room.To adjust.To soften.To hold things together. Not because you were wrong,but because it felt safer. At some point, that adaptationstarts to feel like pressure. Like you’re managing yourselfinstead of being yourself. I’m starting to noticewhere I do this. Not to fix it.Just to see
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I Thought My Only Choices Were All or Nothing
There’s something I realized the other night that honestly shook me a little. Not in a dramatic, life-falling-apart way. In a quiet… “Wait. Have I really been living like this my whole life?” kind of way. ⸻ For as long as I can remember, I’ve lived in extremes. All in. Or completely out. Eat everything. Or